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As the holiday season approaches, the state of Delaware is experiencing a significant increase in divorce filings. According to data from the Delaware Department of Health and Social Services, the number of divorce cases filed in the state has nearly doubled compared to this time last year.Experts believe that the ongoing stress and uncertainty caused by the lingering effects of the COVID-19 pandemic may have contributed to the uptick in divorce filings. Many couples have found themselves spending more time together at home, which has highlighted underlying issues in their relationship."It's not uncommon for couples to experience strain on their relationship during times of crisis," said Dr. Sarah Johnson, a marriage and family therapist based in Wilmington. "The uncertainty of the pandemic, financial stress, and health concerns have all taken a toll on relationships over the past couple of years."In addition to the stress caused by the pandemic, experts also point to the increased availability of online divorce services as a potential factor in the rise in divorce filings. With more information and resources readily available online, couples may feel more empowered to take the necessary steps to end their marriage.Despite the increase in divorce cases, many couples are still seeking counseling and therapy to work through their issues and save their marriages. Dr. Johnson encourages couples to prioritize open communication, empathy, and understanding as they navigate the challenges of their relationship."While divorce may be the right choice for some couples, many can benefit from counseling and therapy to address their underlying issues," said Dr. Johnson. "It's important for couples to seek help and support before making any decisions that will have a lasting impact on their lives and the lives of their children."As the holiday season approaches, experts urge couples to prioritize self-care, emotional well-being, and open communication in order to navigate this challenging time. Whether couples choose to seek counseling, divorce, or work through their issues, the most important thing is to take care of themselves and their families during this tumultuous period.